Balancing life, is a goal that many individuals want to achieve. I’ve found that the key to a less stressful life is balance. I go through various obstacles and experience a wide range of emotions, […]
Tag: mental health
10 Tips on Self-Care
Taking care of ourselves is one important value to help us function more efficiently. Between working 40hrs a week (or more), kids, cooking, cleaning, running errands, social events etc. life can get overwhelming. So it […]
Suicide prevention Month
September is suicide prevention month which helps to bring awareness to the world regarding mental health issues. We can help prevent suicide by educating and sharing resources to those in need. Below you will find […]
What the Bible says about, Love
At a young age we are taught to be kind and respect one another despite differences. There are so many characteristics that set us all apart, such as: personality traits, morals, values, skin color, hair […]