Holidays represent love, peace and joy to many families. However, for some individuals, the holidays are a symbol of sadness because it’s a reminder of who or what they loss. Whether you have lost a […]
Category: self help
10 Tips on Self-Care
Taking care of ourselves is one important value to help us function more efficiently. Between working 40hrs a week (or more), kids, cooking, cleaning, running errands, social events etc. life can get overwhelming. So it […]
eBook
I am so excited to share with you all, MY FIRST EBOOK! Win the Battle of Depression: Overcoming Depression with God and Therapy! Click here to purchase on Amazon. This eBook, brings a message of […]
Tips to Reduce Stress
Life can bring about some difficult times that cause unwanted stress. Your enjoyable day can be flipped upside down in seconds. I am literally writing this post as I sit in the dealership getting my […]
Side Effects
Remember when you were child and were carefree? You enjoyed playing with dolls/toy trucks, riding your bike, skating in the street, and had to be in before a certain time lol. You had joyful attitude […]