Taking care of ourselves is one important value to help us function more efficiently. Between working 40hrs a week (or more), kids, cooking, cleaning, running errands, social events etc. life can get overwhelming. So it […]

Taking care of ourselves is one important value to help us function more efficiently. Between working 40hrs a week (or more), kids, cooking, cleaning, running errands, social events etc. life can get overwhelming. So it […]